This Retreat also works with sexuality. But what does that mean? Our goal is to empower you to reclaim the innocence and nature of your sexuality and by society and porn industry we get such a wrong and unhealthy image of what is „sexual“.

Our approach of working with sexuality is that it’s not focused on the genitals. It’s not focused on sexual interaction. It’s not focused on becoming „easy going“.

First of all sexuality begins by the ability to sense and feel your body. To connect to your emotions. To express yourself in an authentic way. To connect and communicate your boundaries and feel your desires, which might be covered by shame. To find your authentic „yes“ and „no“ in your body.

It is about reclaiming your whole body as a source of pleasure and re-writing old patterns and storys of your sexuality & shame.

It’s about reconnecting to your life force and connecting to nature is a big part of this, because there is so much beauty, vibrancy & aliveness around you.

We believe in the importance of a healthy somatic & sex education to reclaim your body and sexuality as something sacred, which can have so many different shapes and forms.

So to sum it up: This Retreat is working with sexuality, but it is NOT working with sexual intercourse or only focused on your genitals, it’s empowering you to feel yourself as a whole and holy being.

Our approach is to come back to the innocence of the naked human body, because that’s how we came to earth.

And there will be the chance, where you can drop old layers of shame by taking off your clothes in a communal and ritualistic setting.

But what is above all for us, is your power of choice!

We approach every exercise and every ritual with care and slowness, so that you will always have anough time to check in with your body and your boundaries.

You don’t have to do anything, which is not in alignment with yourself and we will leave a lot of space, that you can make conscious choices for yourself, without social pressure.

„Nudity“ can have many meanings. It doesn’t have to mean taking off your clothes. It can also mean to take off masks and giving yourself permission to show yourself more vulnerable and in your authentic expression.

Yes!

You can join this retreat either, if you already have more experience in the field of self- and personal development, or of this field is compeltly new for you.

Because it is a journey for yourself and to yourself and to meet yourself exactly where you are right now in this moment.

The practices,tools and exercises are designed that you can always choose the intensity and how deep you want to go. Your body will tell you.

As well you will learn the basic tools for self regulation, emotional mastery and connecting to & communicating your needs, desires & boundaries directly at the beginning of our journey. So you will be provided with valuable tools, which you can always use & apply during the retreat.

Yes you can, but please be aware that this is not a couples retreat, it’s a journey to and for yourself to reclaim yourself as a liberated and sovereign being. You can attend this retreat as a couple, but the journey will be about yourself.

Our approach is that you can find deep intimacy and nourishment inside and also take ownership of your pleasure and sexuality. And for sure, this will affect all the relationships around you.

We are both trauma-informed and trained in Somatic Bodywork & Therapy and our approach is to always start from a place, where you feel ressourced and regulated in your body. Because when we create this inner safety, we can go to the juicy stuff.

Our approach is to go slow, so that you have time to sense yourself and check in with, what’s aligned for you and also to create awareness for your patterns. We will never push you out of your comfort zone, but we will encourage you to explore and expand your edges and give you enough space for integration and installation.

You will be provided with all the basic tools of self regulation, emotional mastery and how to connect to your body at the first day of the retreat.

We will encourage you all the time to be in your own power of choice, instead of blindly following our invitations

Yes, the retreat will be in english. But we are both originally from Germany, so there is the possibility for german translation

If you are coming by airplane the closest airport is „Faro Airport“, but it is also possible to fly to „Lisbon Airport“. If you want to come by public transportation, traveling by bus works really well. Either from Faro or from Lisbon you can take the bus directly to Aljezur. From there you can either take an „Uber“ to the Retreat venue or you can get in touch with us that we can pick you up from the bus station at Aljezur (which is 5 mins away by car from the Retreat venue)

The bus lines you can check out to travel by bus are „Rede Expressos“ or „Flixbus“.